Is Your Food Aging You?

Is Your Food Aging You?

Excellent article from Ori Hofmekler, author of The Warrior Diet, Maximum Muscle, Minimum Fat, and The Anti-Estrogenic Diet. In this article he provides a more in depth view to your hunger for food and how to eat the best foods and the regularity of eating versus just grabbing that comfort food and pigging out.

My favorite part is when he gets into “Train Your Body to Endure Hunger” love that heading!

Is Your Food Aging You?

Leave a Reply

Your email address will not be published. Required fields are marked *